READING LIST

365 Ways to Have Fun Sober Lisa M.

AA Not the Only Way: Your One Stop Resource Guide to 12-Step Alternatives Melanie Solomon

Alcohol: How to Give It Up and Be Glad You Did: A Sensible Approach – Philip Tate, Ph.D.

Inside Rehab: The Surprising Truth About Addiction Treatment, and How to Get Help That Works – Anne Fletcher

Powerless No Longer: Reprogramming Your Addictive Behavior – Peter W. Soderman & Michael Werner

Rational Drinking: How to Live Happily with or Without Drinking – Michael Edelstein & Will Ross

Recover! Stop Thinking Like an Addict and Reclaim Your Life with the PERFECT Program – Stanton Peele & Ilse Thompson

Sex, Drugs, Gambling, & Chocolate: A Workbook for Overcoming Addictions – A. Thomas Horvath, Ph.D.

The Small Book: A Revolutionary Alternative for Overcoming Alcohol and Drug Dependency – Jack Trimpey

Recovery Options: The Complete Guide – Joseph Volpicelli, M.D., Ph.D.

Sober for Good: New Solutions for Drinking Problems – Advice from those who have Succeeded – Anne Fletcher

Family & Friends Suggested Reading

Almost Alcoholic – Is My (or My Loved One’s) Drinking a Problem – Joseph Nowinski, Ph.D. & Robert Doyle, M.D.

Get Your Loved One Sober: Alternatives to Nagging, Pleading, and Threatening – Robert J. Meyers, Ph.D., and Brenda L. Wolfe, Ph.D.

Beyond Addiction: How Science and Kindness Help People Change –Jeffrey Foote, Carrie Wilkens, Nicole Kosanke

General Psychology Self-Help

Changing for Good – James Prochaska, Ph.D., John Norcross, Ph.D. & Carlo DiClemente, Ph.D.

Feeling Good: The New Mood Therapy – David D. Burns, M.D.

The Feeling Good Handbook– David D. Burns, M.D.

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy – Steven C. Hayes & Spencer Smith

How to Stubbornly Refuse to Make Yourself Miserable about Anything, Yes Anything! – Albert Ellis, Ph.D.

The Power of Habit: Why We Do What We Do in Life and Business – Charles Duhigg

Self-Help That Works: Resources to Improve Emotional Health and Strengthen Relationships – John C. Norcross, Ph.D., Linda F. Campbell, John M. Grohol, John W. Santrock, Florin Selagea, Robert Sommer

Three Minute Therapy, Change Your Thinking, Change your Life – Michael Edelstein, Ph.D.

When I Say No I Feel Guilty, Vol. II, for Managers and Executives – Manuel J. Smith, Ph.D.

Addiction Science and Medicine

The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science – Norman Doidge

The Handbook of Alcoholism Treatment Approaches: Effective Alternatives (3rd edition) – Hester & Miller, editors

Managing Addictions: Cognitive, Emotive and Behavioral Techniques – F. Michler Bishop

Mindfulness-Based Sobriety – Nick Turner MSW, Phil Welches PhD, Sandra Conti MS

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