As we gain a better understanding of how these drugs work on our minds, body, and spirit, we begin to realize that breaking free from the hold these substances have involves more than just getting rid of the drugs. According to the Life Coach Hub, the problem is not just about the drug itself.
“A recovery coach supports your recovery from addiction. With coaching, you can create a new and better life for yourself. Addictions become so ingrained that you hard wire your brain to do the negative behavior. Coaching is an ideal way to empower yourself to make necessary changes.”
When it comes down to it, the drug is only the catalyst that opens the door to negative behavioral patterns. Because they offer strength-based guidance and tap into the here and now aspects of treatment, they are able to accomplish many areas that are not usually addressed in typical therapeutic sessions.
Minute to Minute
While therapy works at getting to the root of the addiction, Coaching helps you to cope with the minute-by-minute challenges that usually cause people to fail at sobriety. When you’re in a treatment facility, things may be a lot easier than life could be when you’re in real life situations. Recovery Coaches serve as a guide as you begin to relive your life again in the real world. They help you face risks that could put your sobriety in jeopardy. As they explain at Transcend,
“Once you return home from a sober living program or a residential treatment center and you return to your home community, there may be risky situations that could jeopardize your recovery. Having a coach can shield you from these risky situations, facilitating healthy decisions, serving as a reminder of your sobriety, and supporting you in your long-term goals.”
Recovery Coaches are the ones that give you the tools needed to fight back when the world of harmful substances start to close in on you again.
It’s a Partnership
It is difficult enough to get sober after addiction and it is even more challenging to stay sober without help from others around you. With a Recovery Coach, no one needs to feel like they have to fight the battle completely on their own. They are there to supply the support for the decisions you will have to make in order to remain clean. They help you to focus on your values and guide you in making principle-based decisions that will help you to develop the necessary course of action to fight the powerful attraction of drugs. They even direct your thinking toward your more positive strengths and keep your mind trained on future goals.
They Focus on the Outside World
Their non-clinical approach focuses on the external environment that people must live with. They guide you in decisions on housing, employment, court cases, and even meetings probation officers if needed. These are situations where people who have already undergone detox and treatment centers tend to wane from the stress and fall into relapse. According to the Addiction Pro,
“Recovery Coaches focus on non-clinical issues such as housing, employment, proceeding through drug court, and dealing with probation officers… Recovery coaches also can help engage people who are waiting to get into treatment.”
Once you realize that getting sober involves much more than just ridding yourself of the drug in your system then you come to realize just how important a role the Recovery Coach plays. While the therapist helps with finding out what caused the addiction the coach is helping out with how to avoid other traps that could lure you back into the practice. This requires a change in lifestyle and being able to identify and make different decisions as you work your way back into your environment again.