When you are dealing with substance abuse, it is hard enough to break the habit without the needed support. Nearly anyone who has gone through the treatment process for recovery will tell you that it can be very taxing even under the best of conditions. For that reason, more people find success in incorporating a Recovery Coach in the healing process to motivate, support, and give them a push when it becomes necessary.
“Similar to life and business coaching, Recovery Coaching (also known as peer mentoring) is a type of partnership where the person in or seeking recovery self directs his/her recovery while the coach provides expertise in supporting successful change.”
Because the coach focuses on honoring the values and principle-based decisions one needs to make, they can be invaluable in helping the user to develop their own plan of action and guide them in using their personal strengths in attaining future goals. They are in fact a partner in the entire healing process.
Benefits of Using an Online Coach
While every case of substance abuse treatment is different there is a recovery coach that can be of great benefit to everyone. In fact, a recent study revealed that online coaching provided even more advantages to the recovering addict that was originally expected.
The study analyzed whether adding an online aspect to the coaching program would improve participation and if it would help more people to get involved in the program. The results were very encouraging. According to their findings published in NCBI.nim.nih.gov,
“Our results indicate that online coaching from a peer specialist significantly increased engagement and retention in MyRecoveryPlan.com. Future research should examine the effect of adding peer coaching to other online programs on quality of life and daily functioning.”
There are many reasons for the many benefits of an online recovery coach session.
- It can be done any time in your busy schedule so it fits better into your normal life patterns, especially with the advent of Online Recovery Coaches who you can confer with face-to-face in the comfort and privacy of your home.
- Recovery Coaches Empower clients in order to move them from Recovery to Discovery.
- Recovery Coaches Make themselves accessible via text, phone, and email during Critical times (i.e “Triggers”, Holidays) throughout recovery.
- Take a Non-Biased approach to recovery and substance use disorder.
- Recovery Coaches “bridge” the gap between the client and family for recovery resources.
- Recovery Coaches help provide awareness of “Life Purpose” beyond recovery.
- Recovery Coaches help reduce or eliminate relapse.
- Recovery Coaches help build confidence with skills in areas of the clients’ life pertaining to career, family, health/wellness and relationships
- It works well for those who may live out of commonly populated areas where coaches may be difficult to find.
- It eliminates the need to come to an office for your treatment.
- You get the same benefits of structured and direct programs, as an in-person coaching session would bring.
Recovery from substance abuse can be difficult no matter how you look at it. The treatment alone can be very taxing for a recovering addict so having the kind of support you need at your disposal can prove to be one of your best lines of defense against a relapse.
Once an addict has completed their initial treatment and is sober, they are only halfway through the battle. The recovery process is an extended period of treatment where they need to learn how to maintain their soberness. The coach is there to help with the early stages of reinserting yourself back into life. They can help with pointing out valuable coping strategies and strengthen an individual’s awareness of their own attempts at self-sabotage and prevent a relapse.
For those struggling with any type of substance abuse, getting sober can seem impossible. While no treatment is effective for everyone, statistics show that there is a much greater chance of success if you’re not doing it alone. No matter how hopeless your situation may seem, getting a recovery coach may be the best way to take that tough road to stay sober. As they point out in the Help Guide,
“ Whatever treatment approach you choose, having positive influences and a solid support system is essential. The more people you can turn to for encouragement, guidance, and a listening ear, the better your chances for recovery.”